Posts in mental health

I struggled with fear and anxiety for over 20 years and there were times I felt like giving up... How To Remain Hopeful When Dealing With Your Mental Health 
Healing Through Art Therapy.
“THERE ARE TIMES THAT WORDS ARE NOT ENOUGH. THERE ARE TIMES THAT MEMORY IS ENCODED IN IMAGE, NOT JUST LANGUAGE.”
Before having sex, take things slowly until an appropriate relationship is developed.
Find your rhythm with a calming spin on two wheels The next time you run out […]
Secrets and Shame
Psychologists say lies weigh us down in more ways than we know. Here’s how to come clean […]
Recovery around the globe
by Alexandra Pecci The physical, emotional, and spiritual hold that substances can have on humans is […]
What does it mean for the main problem of the alcoholic to center in his mind?
As Kanye West continues to struggle publicly with reports of bipolar disorder, his struggles reveal three important truths: a lack of understanding mental health, the downside of creative genius and the way our society values visibility over credibility.