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Demi Lovato focused on health, balance, in 2014

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Singer Demi Lovato has been very public about her battles with substance abuse and eating disorders. Now, the 22-year-old is starting 2015 by inspiring her fans to lead healthy lives.

The star posted two pictures on her Instgram, taken about a year apart. Her message was simple: "I was beautiful then, and I'm beautiful now...I decided to focus on bettering myself by making changes in my life with health, balance, endurance and consistency.

“You don't have to wait till the beginning of a new year to make resolutions for yourself," she continued. "It's all about loving and taking care of the only body you will ever have…cherish it, love it, embrace it…Because when you do...It begins to show."

 

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