Posts in Your Body

Before having sex, take things slowly until an appropriate relationship is developed.
Natural High - The Healing Power of Yoga
Yoga teachers and students, and an increasing number of Western-based scientists, doctors and therapists, claim that yoga offers a tremendous range of healing aspects.
The "thigh-gap" measure is a new focus among girls, and experts see it revving up eating disorders.
Why We Crave Sugar
The urge to indulge in all things sweet is a natural part of recovery. Here’s why and how to handle those crazy cravings.
Many people struggle with sleep at some point in their lives, whether it is going to sleep at a decent hour, staying asleep until it is time to wake up, disturbed sleep, nightmares, night terrors or sleep walking.
Reversing Liver Damage
Substance abuse can seriously strain the liver, but there are ways to reverse the damage.