Why cold weather increases overdose deaths
As we gear up for a cold weekend, we're learning overdoses actually spike when temperatures drop. Evan Radtke knows what...
As we gear up for a cold weekend, we're learning overdoses actually spike when temperatures drop. Evan Radtke knows what...
Exhaustion is one of the biggest triggers for relapse so it is important to get to the root of the sleep trouble.
Read MoreAwareness of opiod overdoses results in drop of deaths, study says
Read MoreIt's winter. The days are short. It's dark early. And it's a fact, unless you happen to live on the other side of the world.
Read MoreBody language has a lot to say about relapse, according to a recent study released by the University of British Columbia. Slumped shoulders, narrow chests and other physical manifestations of shameful feelings can directly predict a relapse in addicts and alcholics, the university reported in an news release detailing the findings of the study, which explored drinking and health outcomes in newly sober recovering alcoholics.
Read MoreMany common cold, flu and allergy medications, including antihistamines, decongestants, liquid forms of fever reducer and pain reliever and expectorants, contain alcohol. And even the slightest bit of alcohol can be enough to awaken cravings.
Read MoreHere’s how to make each inhalation and exhalation really count.
Read MoreFollow these six nutritional guidelines post-rehab and you’ll be well on your way to a healthier lifestyle.
Read MoreHere are four pain management alternatives to swallowing a pill for those concerned about jeopardizing their recovery.
Read MoreCoffee — it’s a recovery meeting staple. But when it comes to caffeine, how much is too much?
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